THIS SESSION IS FOR BOTH PLAYERS AND COACHES IN ALL SPORTS

LASER LIKE FOCUS - CRUNCH TIME COMPOSTURE - MUST FOR SUCCESS

MENTAL TOUGHNESS

We discuss the concepts of mental toughness in order to win in sports. We customize our discussion to suit your sports and requirement

In sports there is increasing awareness of how important psychological factors are within sports performance. It is now being recognized that physical talent is not the only component which leads to success. At the highest level it is often the mental game which separates the elite performers from the good performers

YOU AND YOUR TEAM WILL BECOME MASTERS OF MENTAL TOUGHNESS

To get great concentration and block out all distractions - to forget the past and future

To bounce back from upsets, To stay fully present in the NOW

To be confident and to believe in yourself, To be calm under pressure

To come out of comfort zone and be optimistic

To get winning attitude at all situations

To be unfazed by the opponents, conditions and competition

As a coach, you understand how important mental toughness is, but how do you instill it in the sportsmen that you train? Encouraging and motivating the young sportsmen make them enjoy their sport more and appreciate the benefits of doing well. Winning games or getting awards is a motivator for some, but simply getting better and gaining skills will motivate many.

YOU MUST PLAY IN THE ZONE TO WIN

How to enter the zone at will ?

How to play your best game in any situation ?

The love towards the game, seeing individual improvement, receiving praise can all be factors that encourage individual player.

This program is for the coaches and the players in all sports as we understand that the coaches are busy with additional responsibilities such as keeping a track on the diet, overall physical condition and technical skill development. This program is a customized seminar ranging from 2 hours to 6 hours and can be easily organized in sports associations or stadiums. Once a player sees the results of their actions, they’re often motivated to listen better to instruction and work hard in practice.

PLAYERS AND COACHES BECOME EXPERT IN

• Confidence
• Visualizations

• Concentration
• Match day mind set

• Pre match preparation
• Dealing with stress