About the book Stress Management Strategies ,Pages 52 & Reading time 60 minutes
Stress in the workplace is at an all time high.Dr Yuvaraj tells us how to balance our family,friends,work, relaxation in simple words. I admire motivation and inspiration provided in this book. I honestly feel this is a masterpiece for stressManagement. - Dr Somasundaram
This book is excellent, full of practical advice. I love his writing style.He talks to you literally.I highly recommend this book to everyone with stress. Great book.60 minutes to read his 50 pages book is awesome.Nikschal
Motivating book.He covers all aspects of corporate stress.Nice quotes.Good breathing techniques.You get positive mind after reading.I suggest everyone to read whether you are stressed or not.One of the best books I have readArulselvi
This book should be in everyone's bookshelf. In his 50 page book, Dr Yuvaraj tickles your mind. I feel much better now and I think positively these days. Thanks Dr. Great job for corporate stress management.Jayakumar
Many inspirational quotes and tidbits to reflect upon and put into action. Love the concise, quick read format. A handy motivational tool to review and revisit time and again.Harf'N Maula
An amazing book!in this era of stress this definitely helps us manage it better. Recommending it to all those who experience stress in work place(which is almost everyone!